About Yoga Therapy
All the Iyengar teachers are qualified to take on students with various physical complaints but
for Iyengar yoga students with medical conditions who need specific guidance on how to practise therapeutically and safely there's a class on Weds 10-11.30. This is a small class and you will need to be referred by your (Iyengar) teacher
NB. This class cannot be run On Line so is cancelled in the current situation.
Please contact Sasha for enquiries
For women who are pregnant, our advice is that if you have been regularly practising yoga prior to conception, it is safe to continue.
Otherwise, it is best to wait until after the birth of your baby to take up yoga.